METTA MEDICS was founded by meditation teacher, Anthony Profeta.
It is an on-line meditation community whose mission is to heal & transform the hearts of humanity through compassion training & the Metta (loving-kindness) meditation practice.
Metta practice is a way to develop altruistic or selfless love. It works by silently repeating phrases of well-wishes and sending out these loving thoughts & positive energy to ourselves, others, & finally to all beings.
This form of meditation can be practiced by anyone of any race, religion, creed or culture because all it’s about is — wishing for others what we would wish for ourselves.
Every being is searching for love, happiness, & peace. And these are the thing you will offer & extend to the world in this method of meditation.
When practiced sincerely, you will begin to feel a strong sense of connection between yourself & others. Eventually, awakening to a deep realization of how intimately connected and linked your life is with others. Many people who work this practice say they truly experience an opening of the heart & a widening of their compassion.
And these are some things the world desperately needs right now!
In fact, the true antidote to your own difficult emotions and to the world’s hatred, violence, and greed lies in exercising compassion for all beings.
This site will:
- Offer you instruction in the metta (loving-kindness) practice of meditation.
- Host online group meditations throughout the year on FB live & other outlets. During these meditations we will come together as one united body & focus our intention on peace, well-wishes & positive energy out to others and areas of the world that need it most.
- Post advice & inspiring quotes related to metta, peace, & compassion
There is strength in numbers and we hope you will join us in our mission to transform the hearts of humanity. This might sound like a daunting & overly ambitious task, but in reality, it is not, because as you work the practice, you are ultimately transforming yourself & your own heart – which is the place that change must begin.
So, let’s cultivate compassionate hearts & become the change we wish to see in the world.
May your days always be filled with an abundance of love, happiness, & peace!